My personal journey in yoga was sporadic for many years before committing to a solid practice that eventually blossomed into entering teacher training.
I became a certified teacher in 2010, and have been blessed to teach a variety of age groups. I have taught at various studios, along with San Jacinto Jr. College as a professor.
I specialize in teaching beginners, athletes, prenatal, and special needs children.
The space in which you practice is special. It holds a vast amount of energy. I am proud to offer a space that is dedicated exclusively for yoga, Reiki, and meditation. I am also available for in-home practices and sessions.
The first step in a yoga journey is connection to your breath. It is powerful to sit, breathe, and center yourself before every practice.
Breath is just as important during a Reiki session. To enjoy the benefits of a session, a relaxed, deep breath is best.